Services
Clinical Psychology
What is it?
Psychological support focused on the assessment, prevention, and intervention of emotional, behavioural, and relational difficulties.
How it works:
- Initial assessment to understand needs and objectives
- Personalised care plan
- Regular sessions (in-person or online)
- Evidence-based intervention
- Continuous support and adjustment to the person's evolution
Suitable for anxiety, depression, stress, grief, self-esteem, relationship difficulties, burnout, among others.
Organisational Psychology
What is it?
Psychological intervention applied to the professional context, promoting mental health, performance and well-being at work.
How it works:
- Organisational diagnosis (climate, psychosocial risks, needs)
- Stress and burnout prevention programmes
- Psychological support for employees
- Developing healthy leadership
- Strategies for improving communication and organisational culture
Individual Therapy
What is it?
Personalised therapeutic process, focused on the specific needs of the individual.
How it works:
- Structured and confidential sessions
- Definition of therapeutic objectives
- Emotional, cognitive and behavioural work
- Developing practical everyday strategies
Group Therapy
What is it?
Shared therapeutic space where several people work on common themes with professional guidance.
How it works:
- Thematic groups (anxiety, self-esteem, emotional management, etc.)
- Structured dynamics
- Safe and moderate sharing
- Development of social and emotional skills
Online and In-Person Psychological Support
What is it?
Flexibility in the service format, maintaining quality and confidentiality.
How it works:
- In-person sessions in a welcoming environment
- Online sessions via secure platform
- Same therapeutic structure in both formats
- Client availability-based scheduling
Personal Development Programmes
What is it?
Structured programmes for personal growth and emotional well-being.
How it works:
- Definition of individual goals
- Practical sessions and applicable exercises
- Development of skills such as self-esteem, assertiveness, emotional intelligence and stress management
- Progress assessment
Mental Health Workshops
What is it?
Psychoeducational training courses for companies.
How it works:
- Topics such as anxiety, burnout, communication, emotional balance
- In-person or online format
- Theoretical content + practical strategies
- Space for clarification of doubts
Corporate Wellness Programmes
What is it?
Integrated intervention combining mental health and mind-body balance.
How it works:
- Mindfulness sessions
- Relaxation and emotional regulation techniques
- Stress management strategies
- Customised plans for teams
- Continuous monitoring and impact assessment
Preventative Programmes
What is it?
Initiatives aimed at preventing emotional problems before they worsen.
How it works:
- Mental health screenings (psychosocial risk assessment)
- Psychoeducational sessions
- Emotional skills development
- Self-care strategies
- Early interventions
Crisis Intervention
What is it?
Psychological support in emotional emergency situations.
How it works:
- Priority service
- Rapid risk assessment
- Emotional stabilisation strategies
- Post-crisis follow-up plan
- Forwarding, when necessary
Psychological SOS Service
What is it?
Immediate response for urgent psychological distress situations.
How it works:
- Direct contact with a qualified professional
- Active listening and immediate emotional support
- Practical guidance for managing the situation
- Referral for ongoing follow-up
24/7 Psychological Support Line
What is it?
24-hour emotional support service available.
How it works:
- Confidential service
- Qualified professionals
- Immediate support
- Guidance in crisis situations, intense anxiety, or acute distress
- Liaison with other services, when necessary